Coaches’ Blog

Ideas, ideals, and dealings from Tufts Coaches

Archive for the 'Science of XC / T & F' Category

Time to talk track again…

on Jul 9th 2009

Well, I guess it’s about time to start talking about track again.  I’ve been chatting up Rwanda and the wedding for a while, maybe I should start treating this blog like it actually belongs to a track coach.  It has been incredibly rainy in Medford and if this summer has taught me anything, it is […]

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Clear skin is like running a 1:50 (posted by Mark Carberry)

on Feb 11th 2009

WARNING: Prior to reading any of this, please understand that I have no certification as a medical doctor.  I just play one in the track office.  Months ago, a recruit informed me of a very unfortunate turn of circumstances near the end of his senior year cross country season.  He had been feeling extremely sluggish […]

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Still scares the pants off me.

on Oct 21st 2008

I know that I may be being very repetitive (I wrote about this in one of my first blog posts), but this stuff is so scary that it needs another post.  Sure, you may be an 18-year-old runner who feels invincible and that is why the military puts 18-year-olds on the front line.  But just […]

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How Much Do Genetics Belong In Sport?

on Oct 2nd 2008

Is it odd that my favorite aspect of coaching at Tufts has absolutely nothing to do with running or track & field?  I have to say that I enjoy the conversations the most.  It’s funny because I started coaching to teach student/athletes and I sometimes feel that I’ve ended up learning more than I teach. […]

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Gebrselassie is just flat out amazing.

on Sep 30th 2008

I may be a hurdler and find the races that Xiang and Robles put together unbelievably impressive; however, that in no way means that I can’t be absolutely amazed by what Gebrselassie can do.  Sub 2:04, are you kidding?  Simply running a 1:02 1/2 marathon is scary, but to then negative split and run a 1:01 […]

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Kinesiotaping

on Aug 22nd 2008

It’s called kinesiotaping.  It’s been around for ages, but it seems to have just found its way into mainstream professional sports.  If you’ve been watching the Olympics, then you’ve probably seen a number kinesiotaped athletes.  It has a number of uses that range from helping circulation and lymph flow to regulating body temperature.  Ultimately, most […]

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